Saturday, February 5, 2011

Couch to 5K - Done

With all the Sundance hullabaloo I forgot to comment on the Couch to 5K program. I finished! And I’m still running. Having time to just listen to music and zone out when I run, is very therapeutic. Here’s the iPod playlist that got me to the end. Are they my favorite songs? No, I might not listen to some of these at all but they all have a great tempo.


Warm-up

Entertain – Sleater Kinney (perfect 5 minutes long)

Run

4 Minutes –Madonna

Starlight – Muse

Lazy Eye – Silversun Pickups

Sink Into Me – Taking Back Sunday

Mind Eraser, No Chaser – Them Crooked Vultures

I Will Follow – U2

Check Yes Juliet – We The Kings

Cool-down to news podcast

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